Migraine Relief in Tucson

Neurofeedback Tucson AZ Woman Headache

Battling with migraines and headaches in Tucson? Eliminate your migraine triggers through Biofeedback. Rewire your brain to break the migraine feedback loop.

How It Works

While the science and technology is complex, our approach is simple and effective.

  • 1. Migraine Trigger Elimination

    Eliminating your Migraine and Headache Triggers are key to living migraine free. We achieve this through very specific Biofeedback Treatments.

  • 2. Interrupt the Feedback Loop

    Neutralizing the Triggers then opens up the opportunity to break the feedback loop keeping the migraines in play through Biofeedback.

  • 3. Rewire for Migraine-Free Living

    Neurofeedback rewires the brain creating new pathways and brain patterns for a reduction and many times elimination for Migraine Headaches.

Migraines, inflammation and triggers

**Be sure to read through the blogs on Mast Cell, Histamine Intolerances and Inflammation Triggers as these all are directly related to Migraines**

There are many common clinical conditions where biofeedback has been used as a non-pharmacological modality of treatment. Migraine Headaches being one of them.

Biofeedback is the most common non-pharmacological treatment of headache. Biofeedback is currently recognized as the treatment of choice for muscle contraction headache by the Biofeedback Society of America(BSA), migraine headaches and vascular headaches.

Understanding how and why our body and mind operates the way it does is multi-layered and requires the willingness to receive totally new information. Once we do, things begin to click empowering us in our health and life in ways beyond where we'd been suffering from.

Read Our Migraine and Headache Relief Testimonials

Migraine Free After 17 years

"Up until recently, I’d suffered from migraines for 17 years. It wasn’t until my 3rd trip to the ER in less than a year that I decided that I had to find another solution. I felt like I had tried everything from conventional medicine to the totally bizarre. If someone said it might work, likely I had tried it. I had exhausted all the medication options from my neurologist including botox injections. I had tried functional medicine, chiropractic, acupuncture, craniosacral work, various types of body work, herbal therapies, supplements, yoga, exercise, I had my ear pierced, I modified my diet, and the list goes on. I didn’t think there was anything left to try.

Before starting biofeedback therapy, I was experiencing about 15-20 migraines per month. They were debilitating. I was anxious and depressed. I was constantly worried about when the next migraine was coming. I felt like a prisoner to my migraine medications which were starting to cause rebound migraines and give me stomach ulcers. My life was passing me by and I was missing out on valuable time with my children and family.

I haven’t completed my treatments but I have already experienced a tremendous amount of relief from my biofeedback sessions. I haven’t had a migraine in over a month. I made it through my last menstrual cycle with only one mild headache. In the past, hormones were my biggest trigger and I would usually end up with migraines from day 1 thru ovulation. It took a while to get here but the pay off is worth it.

My advice to anyone considering biofeedback therapy is simply to do it! It has changed my life dramatically. It is a process and it takes some work but a life without migraines is priceless.

Thank you, Dr. Anna! You have helped me get my life back. You are a kind, compassionate and caring healer. You made me feel like I wasn’t on this journey alone. You not only gave me tools to help manage the pain you also gave me hope. I wish I would have found you years ago! "

- Holly B.

No More Migraines

"Tucson Biofeedback was a Life Saver for me!! I had suffered with anxiety, fatigue/brain fog, digestive issues and severe migraines for over a decade. My migraines became so debilitating that I was at my wits end. I had done everything from acupuncture to botox to no avail.

I heard about Biofeedback and knew it was a proven treatment for numerous conditions and has been around for decades. I have no idea what took me so long to go the Biofeedback route, because within the 1st 3 weeks my digestive issues were almost gone, my energy levels were back up (brain fog completely gone) and my migraines dropped from 5 days a week down to 1-2.

Through the course of my treatment program my results continued to compound. Upon completion of it my anxiety is resolved, I have 0 migraines, my digestive issues have completely gone away and honestly my life, mood and energy is better than it has ever been!

If you are looking for a solution that is lasting and natural - look no further! I've already referred my mom and sister over who recently started their treatment program."

- Sarah P.

Miracle Program for Me

"I cannot speak highly enough of the Tucson Biofeedback team and Dr. Anna Blessing. The effects of their treatments and guidance have been nothing short of miraculous. I suffered from Hashimoto's thyroiditis, psoriasis, and chronic fatigue for 20 years, limping my way through life with poor health, overwhelming stress, and just barely making it through each day. After a particularly stressful period in my life, my already tenuous grasp on health completely deteriorated. I developed fibromyalgia, neurological problems, brain fog, insomnia, depression, infections, vertigo and constant dizziness, nausea, and blood sugar swings so drastic that I was worried about passing out at random moments. Conventional western medicine failed me again and again in trying to help my chronic health issues and I was ready to give up. After 18 months of basically being bedridden, I saw a Groupon for a consultation at Tucson Biofeedback and purchased it on a whim.

I was almost too sick to keep my first appointment in January of 2019 but will thank the universe to my dying day that I went. Dr. Anna's insights even from the first appointment were spot on. I gave her only a general outline of my health troubles but she took one look at my first scan and knew in incredible detail all the areas in which my body was struggling. She was even able to discern with startling accuracy the symptoms I hadn't even bothered mentioning. I was dumbstruck but I knew I'd finally found someone who could help me. I left Anna's office that Thursday morning with a short list of foods to avoid, foods to eat freely, and some simple lifestyle adjustments to make over the next few days while Anna formulated my health plan. I was still slightly skeptical since nothing had worked for me, but I was hopeful and willing to try. By the time Anna called me on Monday morning with my plan, the reduction in my pain was so amazing that I was speechless, I'd slept through the night for the first time in months, and my nausea and headaches were already calming down. I knew then that whatever Anna told me to do, I would do it. I have followed Anna's recommendations for supplements, practices, meditations, books, foods, and diligently come into the Biofeedback offices for treatments since that first appointment. I knew from the first day that I was on the correct healing path.

This review is already huge so I will finish by saying this: for the first time in my life, not only am I confident that I will get better but I think I will actually be healthier than before I ever got sick. There isn't an aspect of my life that hasn't improved since I have been going to treatment at Tucson Biofeedback. I opened myself up to physical, mental, emotional, and spiritual healing and have grown so much during this process. You have to be willing to follow Dr. Anna's plan but if you are anything like me, you will not be disappointed. The results have been beyond my wildest hopes. This will be an ongoing process for me but I thank my lucky stars every day that I found Tucson Biofeedback."

- Truly D.

By Appointment ONLY

9:00am - 6:00pm

9:00am - 6:00pm

9:00am - 6:00pm

9:00am - 6:00pm

9:00am - 5:00pm


Tucson Biofeedback
Frequency Wellness Center

4400 East Broadway
Boulevard #809
Tucson, AZ 85711
(520) 314-6894